Wed AM/PM Report 102214 Days 300a/300b—Correction

 Wed AM/PM Report  102214 Days 300a/300b: Warm Wednesday wishes to all. I hope your day was wonderfully whimsical and winning! ;)  TOTAL STEPS 2000. TOTAL MILES: 1.7. Still moving lots of energy—TOTAL SLEEP: 9-10.5 hours.  Gratitude List. AM Chanting. Morning routine. Chores. Inventory List. PM Chanting. In good work rhythm.  KIMF—keeping it moving forward. Achieving mission goals daily.  BFAST: 45g/20g. SNACK1: 21.5/4.5g.  LUNCH: 45g/30g. DINNER: 53g/32g. SNACK2: 15g+/7g+.  EXERS: Stretches, gen. chores, walking, st2/sw 4x. 100 mini-sits, 200 (2×100) back s/s , CORRECTION (FOR ALL LEG LIFT POSTS): 600 NOT 300 (100X3X2) leg lifts, 300 hips s/s, 300 pelvic/back, 300 leg press, 300 stomach and other exercises.

 

foodielovesfitness.com

foodielovesfitness.com

Tues PM Report 102114 Day 299b

Tues PM Report 102114 Day 299b: TOTAL STEPS: 800-1000+. TOTAL MILES: .5-1.0. Energy shift–TOTAL SLEEP: 8.5-11.5 hours. LUNCH: 45g/30g=. SNACK: 21.5g/4.5g.  EXERS:  More stretches, gen squats, chores, walking, 100 mini-sits, legs and other exercises.

foodielovesfitness.com

foodielovesfitness.com

Scobie John/Buddhist Food for Thought 102214 SGI-UK/Japan

A translation of President Ikeda’s “To My Friends”
published in the Seikyo Shimbun and more.

Wednesday, Oct 22nd, 2014
— TO MY FRIENDS –
Let’s make every effort to find and acknowledge people
who are sincerely working behind the scenes for us,
and wholeheartedly applaud their actions!
The thoughtful caring concern of a leader
helps to manifest people’s true potential!

(sgi.org)

(sgi.org)

Wednesday, Oct 22nd, 2014
— DAILY GOSHO —
“Even an individual at cross purposes with himself is certain to end in failure. Yet a hundred or even a thousand people can definitely attain their goal, if they are of one mind.”

(Many in Body, One in Mind – The Writings of Nichiren Daishonin, Vol.1, page 618)
Selection source: Teachings of Buddhism, Seikyo Shimbun, Oct 22nd, 2014

unity/itai doshin sgi.org

unity/itai doshin sgi.org

Thursday, Oct 23rd, 2014
—- DAILY ENCOURAGEMENT —-
“The foundation underlying the Daishonin’s encouragement is his belief in the infinite potential of each individual and a deep respect for all people.

“Everyone possesses the ‘courage of a lion king’ (WND-1, 997) and has the inherent power to break through even the greatest adversity. Through summoning up that courage and power, anyone can manifest the state of Buddhahood. That’s why the Daishonin declares that, as long as we proceed based on faith, there are no trials that we need fear.”

SGI Newsletter No. 9102, Learning from the Writings of Nichiren Daishonin: The Teachings for Victory [60] “The Difficulty of Sustaining Faith,” Once we make it through the tunnel…, from the February 2014 issue of the Daibyakurenge, translation released 10th Oct., 2014

sloaneart.com

sloaneart.com

 

* The Japanese kanji is available by clicking on Seikyo Shinbun’s web-site address at http://www.seikyoonline.jp/news/index.html

–WAGATOMO NI OKURU–
KAGE NO TACHIBA DE
JIMICHI NI FUNTO SURU TOMO O
MITSUKE DASHITE TATAEYO!
“LEADER” NO KOKOROKUBARI GA
MINA NO CHIKARA O HIKIDASU!

– KYO NO GOSHO –
“HITORI NO KOKORO NAREDOMO FUTATSU NO KOKORO AREBA SONO KOKORO TAGAITE
JOZURU KOTO NASHI HYAKUNIN SENNIN NAREDOMO HITOTSU KOKORO NAREBA
KANARAZU KOTO O JOZU”
(Gosho Zenshu, page 1463)

Scobie John /Buddhist Food for Thought 102114 SGI-UK/Japan

A translation of President Ikeda’s “To My Friends”
published in the Seikyo Shimbun and more.

Tuesday, Oct 21st, 2014
— TO MY FRIENDS –
Let’s develop the ability to always challenge
any kind of situation we find ourselves in,
with a positive outlook.
Never succumbing to any kind of set back
and leading a life of human revolution is, in fact,
the grand road to happiness and victory!

Tuesday, Oct 21st, 2014
— DAILY GOSHO —
“This Gohonzon also is found only in the two characters for faith.”

(The Real Aspect of the Gohonzon – The Writings of Nichiren Daishonin, Vol. 1, page 832)
Selection source: Teachings of Buddhism, Seikyo Shimbun, September 23rd, 2014

sgi.org

sgi.org

Wednesday, Oct 22nd, 2014
—— DAILY ENCOURAGEMENT —-
“When encouraging a member who was facing some difficulty, Mr. Toda said: ‘There are times in life when it feels like we’ve entered a dark tunnel. But once we make it through the tunnel, we can again enjoy a beautiful landscape. We must not stop halfway. Keep making efforts and pressing forwards right to the very end based on faith.’ His words “Keep making efforts and pressing forwards right to the very end” gave hope to everyone.

“As long as we continue pressing forwards based on faith, we can achieve victory, undefeated by any difficulty—that was Mr. Toda’s absolute conviction and the message he passionately and tirelessly shared with members.”

SGI Newsletter No. 9102, Learning from the Writings of Nichiren Daishonin: The Teachings for Victory [60] “The Difficulty of Sustaining Faith,” Once we make it through the tunnel…, from the February 2014 issue of the Daibyakurenge, translation released 10th Oct., 2014

(toda.cl)

(toda.cl)

* The Japanese kanji is available by clicking on Seikyo Shinbun’s web-site address at http://www.seikyoonline.jp/news/index.html

–WAGATOMO NI OKURU–
IKANARU KONNAN NI MO
MAEMUKI NI IDOMU JIBUN NI!
NANI MO NO NI MO MAKENAI
NINGENKAKUMEI NO IKIKATA KOSO
KOFUKU SHORI NO ODO NARI!

– KYO NO GOSHO –
“KONO GOHONZON MO TADA SHINJIN NO NIJI NI OSAMARERI”
(Gosho Zenshu, page 1244)

Tues AM Report 102114 Day 299a

Tues AM Report 102114 Day 299a: Wishing all a terrific Tuesday!  Gratitude List. AM Chanting. Morning routine/energy work etc. Chores. Writing, marketing ideas/branding and more. BFAST: 45g/14g. EXERS: Stretches, gen squats…More in PM Report

foodielovesfitness.com

foodielovesfitness.com

Personal Thoughts Mission 102114

My mission is where my feet are planted operating for the highest good as directed from the Universe.

~Liz Who Motivates/Liz Isaacs

 

Personal Thoughts on Abundance 102014

You cannot create abundance in your life if (implied self-imposed condition) you are always living and operating from a position of lack or poverty consciousness.

~Liz Who Motivates/Liz Isaacs