Wed AM Report 070214 Day 187

Wed AM Report 070214 Day 187: Gratitude list. AM Chanting. Morning routine (energy/empowerment work, CT etc). Chores. Writing, studying, exercise, marketing, scheduling, bills, other work projects etc.

MEALS: Bfast 45g/19+g. EXERS: stretches, squats, walking, chores and other exercises. More on day, meals, exercises in PM Report.

foodielovesfitness.com

foodielovesfitness.com

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