Mon AM Report 070714 Day 192

Mon AM Report 070714 Day 192: AM Chanting. Gratitude list. Morning routine. Chores. Full day of blogging,  writing, scheduling, reading, studying, member care, client relations etc. MEALS: BFAST: 59g/14g. LUNCH: 47g/23g. EXERS: Stretches, gen. squats, 100 mini-sits, etc. More on day, meals and day in PM Report.

foodielovesfitness.com

foodielovesfitness.com

 

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