Wed AM/PM Reports 071614 Days 201/201b

foodielovesfitness.com

foodielovesfitness.com

 

Wed  AM/PM Reports 071614 Days 201/201b:  TOTAL STEPS: 1900-2250 steps. TOTAL MILES: 1.0+ . TOTAL SLEEP: 9-11.5+ hours. Boundary issue getting resolved. KIMF  etc. Gratitude list. AM Chanting. Inventory list. PM Chanting. Chores. Member care. Work etc. BFAST: 45g/13g. LUNCH: 48g/35g. DINNER: 45g/23g. 100 mini-sits and other exers. Walking.

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