Sat AM/PM Report 071914 Days 204/204b

Sat AM/PM Report 071914 Days 204/204b:    TOTAL STEPS: 2000-2100 steps. TOTAL MILES: 1.0+. TOTAL SLEEP: 10-12.5 hours.  Not online much on Saturdays.  Member care. Group care. Good orderly direction. Planning district meeting. Rest.  Gratitude list. AM Chanting. Morning routine. Chores. Inventory list. PM Chanting.  BFAST: 45g/14g. LUNCH: 42.5 g/14.5g. DINNER: 68g/19g.  SNACK#1: 19g/0.  SNACK#2: 19g/18g. EXERS: stretches, gen. squats. inclines,. etc. walking and assorted exers.

foodielovesfitness.com

foodielovesfitness.com

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