Sun AM/PM Reports 072114 Days 205/205b

Sun AM/PM Reports 072114 Days 205/205b:  TOTAL  STEPS: 1975-2100 steps. TOTAL MILES: .9-1.0+ TOTAL SLEEP: 7-11.5 hours.  Fantastic District discussion meeting w/10 people including 2 guests and 2 Future Division (1 ESD/1Pre-ESD)! Flexibility and going with the flow, remaining serene all throughout the day. Gratitude list. AM Chanting. Inventory list. PM Chanting.  BFAST: 45g/14g. LUNCH: 43g/20g.  DINNER: 49g/15g. SNACK: 25g+/13g.  EXERS: stretches. gen squats. 100 mini-sits and other asstd. exers.

foodielovesfitness.com

foodielovesfitness.com

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