Mon AM/PM Reports 072114 Days 206/206b

Mon AM/PM Reports 072114 Days 206/206b: TOTAL STEPS: 2100+ steps. TOTAL MILES: 1.0+ miles. TOTAL SLEEP: 9-11.5+ hours. Gratitude list. AM Chanting. Inventory list.  PM Chanting. Morning routine. Chores. Blogging. Errands etc. Member care and other activities. Scheduling, networking etc.  BFAST:  45g/7g. LUNCH: 45g/21g. DINNER: 30g+/22g????. SNACK #!: 40g+/6+. SNACK#2: 40g+/6+. EXERS:  stretches, gen. squats and other asstd. exers. Walking. Inclines etc. Chores etc.


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