Fri AM/PM Reports 072514 Days 210/210b

Fri AM/PM Reports 072514 Days 210/210b:  Lost 3+ Pounds. TOTAL STEPS: 2100 steps. TOTAL MILES: 1.0+ miles. TOTAL SLEEP: 10-11 hours.  BFAST: 45g/14g.  LUNCH:45gf/31g. DINNER: 45.5g/32g. EXERS:  Wlalking. Stretches, gen. squats, 100 mini-sits.  300 leg press.  300 pelvic /back. 300 hips s/s and other exers.

foodielovesfitness.com

foodielovesfitness.com

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