Thurs PM Report 073114 Day 216b

Thurs PM Report 073114 Day216b: TOTAL STEPS: 1000+. TOTAL MILES: .5+. TOTAL SLEEP: 11-13.5 hours. Moving lots of energy. Live and Let Live.  Confirmation from a colleague. Lessons in patience, tolerance and compassion. Writing, blogging, studying etc. Rest. Inventory list. PM Chanting. LUNCH: 45g/30+g. DINNER: 45g/30+. EXERS: Chores.  Laundry.  Walking.   Stretches, squats, lefgs, abs, etc.

foodielovesfitness.com

foodielovesfitness.com

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