Sat AM Report 080914 Day 226a: Gratitude list. AM Chanting. Morning routine. Chores. On weekend schedule. Won’t be online as much. Some blogging. Rest, reading, writing. Good orderly direction/ a meeting later in the day. BFAST: 40.5g/11g. EXERS: Chores, stretches, gen. squats. More on day, meals and exercises in PM Report.