Thurs AM Report 081414 Day 230:Thrilling Thoughts to All! Gratitude list. AM Chanting. Morning routine. Chores. Writing and other work. More prep work for family gathering. Another great day of spending my positivity and inspiring others. MEALS: 45g/14g. EXERS: Stretches, gen. squats, walking and other exers. More on day, meals and exercises in PM Report. May all of you continue to thrive in all that you do today, doing your part in making the world a better place!