Mon PM Report 081814 Day 235b

Mon PM Report 081814 Day 235b:  TOTAL STEPS: 1230+. TOTAL MILES: .58+. TOTAL SLEEP: 8.75-11 hours. Inventory list. PM Chanting.  Day went well. Worked half day, some writing, general blogging and other work, rest  ( from trip).  LUNCH 46g/34+g. DINNER: 45g/37g. EXERS: Walking, steps, inclines 2x, chores, various arm, leg, ab, back/other exercises.

foodielovesfitness.com

 foodielovesfitness.com                                                                                                                 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s