Sat AM Report 082314 Day 239a

Sat AM Report 082314 Day 239a: Gratitude List. AM Chanting. Morning routine. Chores. Splendid Salutations to All!  BFAST:  60-70+g/12g. EXERS: Stretches, gen. squats, walking, 100 mini-sits, pKbells: 200 single, 100 double. Chores, etc.  More on day, meals, exercises in PM Report. May you all have a Serene Saturday. Don’t forget to create your own sunshine and smile! 😀

foodielovesfitness.com

foodielovesfitness.com

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