Thurs PM Report 082114 Day 237b

Thurs PM Report 082114 Day 237b:  TOTAL STEPS: 2000+. TOTAL MILES: 1.0+  TOTAL SLEEP:  8.5 hours. Inventory List. PM Chanting.  Moving energy. Letting go etc. LUNCH: 78g/38.5g. DINNER: 47g/33g.  EXERS:  gen. squats, stretches, chores, walking, errands, other exers: arms, legs, waist, abs, back, hips, etc.

foodielovesfitness.com

foodielovesfitness.com

 

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