Mon PM Report 082514 Day 241b (Correction)

Mon PM Report 082514 Day 241b ( Correction: Sun 082414 BFAST: 45g/19g).  TOTAL STEPS: 2100+. TOTAL MILES: 1.0. TOTAL SLEEP: 7-8+ hours????.  Inventory List. PM Chanting. Writing, blogging, client work, errands etc. LUNCH: 45g/19.5g. SNACK: 10g/1. DINNER: 77g/57g. EXERS: Stretches, gen. squats, incline 2x, mini-sits, arms, legs, abs, back etc.

foodielovesfitness.com

foodielovesfitness.com

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