Tues PM Report 082614 Day 242b

Tues PM Report 082614 Day 242b: TOTAL Steps: 2400+. TOTAL MILES: 1.2-1.3. TOTAL SLEEP: 8-9+hours.  Inventory List. PM Chant.   Writing. blogging, client work. Member care. Errands, community outreach etc. Spreading my positivity etc. LUNCH”45g/26g. SNACK: 15g/7g. DINNER: 45g/30g. EXERS:  Walking, steps, stairs, inclines 2x, chores, arms, legs, back, abs, hips and other exercises.

foodielovesfitness.com

foodielovesfitness.com

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