Tues PM Report 082614 Day 242b

Tues PM Report 082614 Day 242b: TOTAL Steps: 2400+. TOTAL MILES: 1.2-1.3. TOTAL SLEEP: 8-9+hours.  Inventory List. PM Chant.   Writing. blogging, client work. Member care. Errands, community outreach etc. Spreading my positivity etc. LUNCH”45g/26g. SNACK: 15g/7g. DINNER: 45g/30g. EXERS:  Walking, steps, stairs, inclines 2x, chores, arms, legs, back, abs, hips and other exercises.




Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s