Wed AM Report 082714 Day 243a

Wed AM Report 082714  Day 243a:  Warm Wednesday Wishes to all! Gratitude List. Am Chanting. Morning Routine. Chores. Writing, blogging, book and client work, branding, etc. BFAST: 49.5g./18g. SNACK: 23g/14g. EXERS: Walking, stretches, chores, gen. squats, legs, back and other exercises. More on day, meals and exercises in PM Report. May you all have a Wonderful Wednesday beyond your wildest dreams!

foodielovesfitness.com

foodielovesfitness.com

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