Sun AM Report 083114 Day 247a

Sun AM Report 083114 Day 247a: Lost 3.4 pounds and 15.5 more inches for August. 27-month total of lost inches is 620.5 inches!   I hope everyone is enjoying the Holiday weekend! Gratitude List. AM Chanting. Morning routine. Chores. Rest, member care, etc. BFAST: 44g/14g. EXERS: Stretches, squats, chores and other exercises. More in PM Report.  Safe holiday wishes to all!

foodielovesfitness.com

foodielovesfitness.com

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