Tues AM/PM Reports 090214 Days 249 /249b

Tues AM/PM Reports 090214 Days 249 /249b: TOTAL STEPS: 2000+. TOTAL MILES: 1.0. TOTAL SLEEP: 8-9.5+. Gratitude List. AM Chanting. Morning routine. Chores. Inventory List. PM Chanting. Writing, blogging, client and other work, research, study etc. Errands, member care. BFAST: 45g/22g. LUNCH: 45g/30g. DINNER: 45g/30g.  EXERS: min-sits, stretches, gen. squats, inclines 2x, steps, stairs, arms, legs, back, other exercises.  Walking, etc.

foodielovesfitness.com

foodielovesfitness.com

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