Tues AM/PM Reports 0916164 Days 263a/263b

Tues AM/PM  Reports   0916164  Days 263a/263b: I hope everyone had a tremendously top-notch   Tuesday! Anything terrific   to toot your horn about?  TOTAL STEPS: 2400+-3600+ steps.  TOTAL MILES: 1.0-1.5+. TOTAL SLEEP: 7-8 hours+. Gratitude List. AM Chanting. Morning routine. Chores. Cleaning. Inventory List. PM Chanting.  Great day writing, client work, meetings etc. BFAST: 45g/10g. LUNCH: 45g/34g. DINNER: 46-540g/29g. EXERS: 100 mini-sits., stretches, gen. squats, steps, stairs, chores, cleaning, legs, arms, back, hips, waist etc.




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