Fri AM/PM Reports 091914 Days 266a/266b

Fri AM/PM Reports 091914 Days 266a/266b: I hope everyone had a fabulous Friday making it a fantastic finish to your work week.  TOTAL STEPS????. TOTAL MILES: ?????.  TOTAL SLEEP: 11.5-13.0 hours (feeling better). Gratitude List. AM Chanting. Morning routine. Chores. Inventory List. PM Chanting .Took things at a slower pace and still accomplished my important tasks. Some writing, member  care, errands, family, rest, etc. BFAST:  43g/28g.  LUNCH: 44g/12g.  DINNER: 45g/30g????. SNACK: 15g+/7g+????. EXERS:  Chores, laundry etc. Stretches, gen. squats, steps 2x, 100 mini-sits, legs and other exercises.

foodielovesfitness.com

foodielovesfitness.com

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