Sun PM Report 100514 Day 282b

Sun PM Report 100514 Day 282: TOTAL STEPS: 4283. MILES: 2.01. SLEEP: 7.5-9.0.  Great time at World Peace Prayer in Indy getting Buddhafied. Some writing and relaxing.  Letting go. New energy shift.  Inventory List. PM Chanting. SNACK1: 19/1. LUNCH: 45g/30g. DINNER: 55-59g/20. SNACK2:15g/7g. EXERS:Walking. Steps etc, 100 ab crunches, 100 ab lunges, 100 ab back, 100 ab push, 100 mini-sits, 300 (3×100) waist twists, 200 (2×100) arm arcs, and other exercises.


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