Mon AM Report 101314 Day 291a: Merry Monday Musings to all! Wishing everyone a magnificent and marvelous Monday! Gratitude List. AM Chanting. Morning routine. Chores. busy day scheduling, creating, writing and other work-related tasks. BFAST: 50g/15g. EXERS: Stretches, gen squats, 100 mini-sits, chores and other exercises. More in PM Report.