Thurs AM/PM Reports 101614 Days 292a/292b: I hope everyone was thankful for a thriving and thrilling day! TOTAL STEPS: 4194. TOTAL MILES: 3.56.SLEEP: 7.0-7.5 ???hours. Gratitude List. AM Chanting. Morning routine. Chores. Quotes, writing and other work, member care and more. BFAST: 47g/17g. SNACK: 13g/2g. LUNCH: 40g/51g. DINNER: 45G+/26g+. EXERS”: Stretches, squats, chores. walking, 100 mini-sits and other exercises for arms, legs, back , waist, abs etc.