Fri AM/PM Reports 101714 Days 295a/295b: I hope y’all had a fantastic finish to the week, this Friday! TOTAL STEPS: 19 68. TOTAL MILES 1.67. TOTAL SLEEP: 10-12 hours. Gratitude List. AM Chanting. Morning Routine. Chores. Inventory List. PM Chanting. Writing and other work, member care and more. BFAST: 45g+/14g. LUNCH: 106g/30g. SNACK!: 17g/4g. DINNER: 45g/30g. SNACK2: 26g+/2g+. EXERS: Stretches, gen. squats, 100 mini-sits, chores, walking, st2/sw 8x, and other exercises.