Sun PM Report 101914 Day 297b

Sun PM Report 101914 Day 297b:  TOTAL STEPS: 2000+. TOTAL MILES: 1.5-3.0. TOTAL SLEEP: 1.5-2.0.  Inventory List. PM Chanting. Great District discussion meeting with 2 guests. Mini-massage. Rest. LUNCH: 45g/20g. SNACK: 15g+/10g+. DINNER: 73g/35g. EXERS: Stretches, gen squats, st2/sw 14x. Inclines 2x. Stairs 2x.  Chores.  100 mini-sits and other exercises.

foodielovesfitness.com

foodielovesfitness.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s