Mon AM/PM Reports 110314 Days 312a/312b

Mon AM/PM Reports 110314 Days 312a/312b: TOTAL STEPS: 2800-3000. TOTAL MILES: 1.4-1.5.  TOTAL SLEEP: 8-9.5 hours???.   Gratitude List. AM Chanting. Morning routine, chores, cleaning, work etc. Got Buddhafied. Member care.  Inventory List. PM Chanting. BFAST: 45g/23g. SNACK: 15g+/7g+. SNACK2: 17g/3g.  DINNER: 47g/19g. EXERS: Stretches, gen. squats, 100 mini-sits, other exercises. ST 6x, SW 6x.

foodielovesfitness.com

foodielovesfitness.com

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