Tues PM Report 111814 Day 327b

Tues PM Report 111814 Day 327b: TOTAL STEPS: 3029. TOTAL MILES: 1.42-1.58. TOTAL SLEEP: 8.25 hours. Inventory List. PM Chanting. Energy/light work, etc. SNACK: 32.5g/9g. LUNCH: 45-60g/30g+. DINNER: 30-45g +-/30g. EXERS: 200 (2×100 ) leg lifts, 145 arm/stom. ST8x, SW6x. Other exercises.

foodielovesfitness.com

foodielovesfitness.com

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