Wed AM/PM Reports 120314 Days 342a/342b

Wed AM/PM Reports 120314 Days 342a/342b: TOTAL STEPS:  1000+.  TOTAL MILES: .5+. TOTAL SLEEP: 14.5 hours.  Gratitude List. AM Chanting. Morning routine. Inventory List. PM Chanting. BFAST: 45g/14-17g. LUNCH: 45g/35g. SNACK: 7g/28g. DINNER: 45-60g/30g. SNACK: 30g+/7g+.  EXERS: 100 mini-sits, walking,  chores and other exercises, etc.

foodielovesfitness.com

foodielovesfitness.com

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