Tues AM Report 120914 Day 348a: Gratitude List. AM chanting. Morning routine. Get lab results from blood work from annual check up today. Have been sleeping and feeling better (menopausal stuff). Viewing all of this expiating my health karma and not as obstacles nor as the labeling of being my ailments. This is more of filling in the remaining pieces in my journey of becoming, being and remaining healthy. BFAST: not yet. EXERS: 100 mini-sits, stretches, gen. squats, chores. More in PM Report.