Wed AM/PM Reports 121014 Day 349a/Day 349b

Wed AM/PM  Reports 121014 Day 349a/Day 349b: TOTAL STEPS: 911. TOTAL MILES: .45. TOTAL SLEEP: .5-11.5. Gratitude List. AM Chanting. Morning routine. Inventory List. PM Chanting. Had A1C test-awaiting results. Checking onto prices for S.A.D. lamps etc. BFAST: 45g/10g. LUNCH: 45g/32g+. SNACK: 18g/1g. DINNER: 48g/29g. SNACK: 30g+/7g. EXERS: 100 mini-sits, stretches, gen. squats, walking, st. 6x,  sw 6x and other exercises.

 

foodielovesfitness.com

foodielovesfitness.com

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