Mon PM Report 121514 Day 354b

Mon PM Report 121514 Day 354b: TOTAL STEPS: 610. TOTAL MILES: .3.  SLEEP: 10-11.5 hrs. BED 11-14  hours.  Rx side effects. Follow up tomorrow w/Dr’s office on last week’s Rx change request. Inventory list. PM Chanting. LUNCH: 94-114g/37g. DINNER: 64g/21g. EXERS: walking, 100 mini-sits.  chores, st 2x , sw2x and other exercises.

foodielovesfitness.com

foodielovesfitness.com

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