Thurs AM /PM Reports 121814 Day 357a/Day 357b

Thurs AM /PM Reports 121814 Day 357a/Day 357b:  STEPS: 1000-1200. MILES: .5-.6. SLEEP:10-11 hours. BED: (W-Th 8.5/TH-F 7.5-8).  Gratitude List. AM Chanting. Inventory List. PM Chanting. Morning routine. Was victorious in being heard and getting my Rx lowered. Still checking around for alternatives.  Am getting though this. BFAST: 41g/14g.  SNACK: 9g/0g. LUNCH: 45g/16g. DINNER: 47g/25g.  EXERS: stretches, walking, chores, gen  squats, 200 mini-sits and other  exercises.

foodielovesfitness.com

foodielovesfitness.com  

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