Sun AM/PM Reports 122214 Days 360a/360b

Sun AM/PM Reports 122214 Days 360a/360b:  TOTAL  STEPS: 1200+. TOTAL MILES: 1.0+. SLEEP:  11hours+. BED (Sat-Sun 9.5-9.75/Sun-Mon 8-8.75 ). Gratitude List. AM Chanting. Morning Routine. Inventory List. PM Chanting. Being Proactive in health.  BFAST: 45-49/5.5-10.5. SNACK: 22/7+. LUNCH: 67/37. DINNER: 45/30. EXERS: stretches, gen squats, chores/laundry, sweeping/mopping, 100 mini-sits, st 2x, sw 2x, and other exercises.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s