Sun AM/PM Reports 122214 Days 360a/360b

Sun AM/PM Reports 122214 Days 360a/360b:  TOTAL  STEPS: 1200+. TOTAL MILES: 1.0+. SLEEP:  11hours+. BED (Sat-Sun 9.5-9.75/Sun-Mon 8-8.75 ). Gratitude List. AM Chanting. Morning Routine. Inventory List. PM Chanting. Being Proactive in health.  BFAST: 45-49/5.5-10.5. SNACK: 22/7+. LUNCH: 67/37. DINNER: 45/30. EXERS: stretches, gen squats, chores/laundry, sweeping/mopping, 100 mini-sits, st 2x, sw 2x, and other exercises.

 

foodielovesfitness.com

 

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