Sun AM/PM Reports 122814 Days 367a/367b

Sun AM/PM Reports 122814 Days 367a/367b:  TOTAL STEPS: 838.  TOTAL MILES: .39. EXER HRS: .25-.5. SLEEP ( Energy shift not depression): 13.5-15 hours total /all day. Rested, some computer work.  Planning. Gratitude List. AM Chanting. Morning routine. Inventory List. PM Chanting.  BFAST: 75/11. LUNCH: 58/41. SNACK: 8.5/24.5. DINNER: 45/39+. EXERS:  stretches, gen squats, 100 mini-sits, chores, walking, other exercises.

foodielovesfitness.com

foodielovesfitness.com

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