Wed AM Report 123114 Day 370a

Wed AM Report 123114 Day 370a: Happy New Year one and all! Thank each and everyone of  you for your kind words, support and encouragement throughout this year, even in the darkest of times! Wishing us all warm thoughts of joy, happiness, good health and abundance in all things  for the greatest good! May we all thrive in 20-1-5!   Be smart and safe when going out.

Gratitude List. AM Chanting. End of  Month measuring/weigh-in. Light Therapy. Morning routine. BFAST: 45/22. SNACK: 15/4. EXERS: stretches, gen squats, walking, chores, 100 mini-sits.


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