Wed PM Report 123114 Day 370b

 Wed PM Report 123114 Day 370b:    TOTAL STEPS: 1200. TOTAL MILES:  .6. EXER HRS 45 mins. SLEEP (all): 9-10 hrs Light Therapy: 30 mins 2x.   Nice quiet eve., stayed in — long day and have to be up early to go to Indy for a New Year’s Buddhist meeting in the morning. Nice to know that I had two offers from friends.  Did hear the fireworks go off.  SNACK: 15/4. SNACK: 15/4. LUNCH: 45/21. DINNER: 54/18. EXERS: Stretches, walking and other exercises.

HAPPY 2015 —MAY THE NEW YEAR BRING JOY, HAPPINESS, GOOD HEALTH, ABUNDANCE,  GOOD FORTUNE, SUCCESS TO US, ALL!

 

foodielovesfitness.com

foodielovesfitness.com

 

 

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