Sun AM /PM Reports 010415 Days 374a/374b

Sun AM /PM Reports 010415 Days 374a/374b: HUGS Jan Challenge: 4 ( 44-59). TOTAL LT: 45mins-1 hr. TOTAL STEPS: 1950-2000. TOTAL MILES: .97-1.0.  TOTAL SLEEP: Sleep test + home: 9.5-11 hours. Gratitude List. AM Chanting. Morning routine. Inventory List. PM Chanting. BFAST: 48/28. SNACK: 15/7. LUNCH: 45/30. DINNER: 45/30. EXERS: stretches, gen squats, st 4x, sw 4x, chores, 100 mini-sits, other exercises.

foodielovesfitness.com

foodielovesfitness.com

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