Tues AM/PM Reports 010615 Days 376a/376b

Tues AM/PM Reports 010615 Days 376a/376b: HUGS: 8 (58/73). LIGHT THERAPY: 45 mins.  STEPS: 1000. MILES: .5.  EXER HRS: 45 mins. SLEEP: 9-9.5 hours/REST 1.5-2.5. Gratitude List. AM Chanting. Morning Routine. Inventory List. BFAST: 43/12. LUNCH: 58/22. DINNER: 45/27. EXERS: stretches, gen. squats, chores, cleaning, 100 mini-sits and other exercises.  More research, work etc . Empowered, more energy, etc.

foodielovesfitness.com

foodielovesfitness.com

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