Thurs AM/PM Report 011515 Days 385a/385b

Thurs AM/PM Report 011515 Days 385a/385b: HUGS:  5 (155-170/249). Light Therapy: 40-45 mins. STEPS: 1200-1500. MILES: .6-.75. EXER HRS: 30-5 mins.  SLEEP/REST: 10.5-12.25. Gratitude List. AM Chanting. Morning routine. Inventory List. PM Chanting. BFAST: 45/16. SNACK: 15/7. LUNCH: 70/49.   DINNER: 45/30. EXERS: stairs 2x, gen squats, 100 mini-sits, chores and other exercises.  Hospital backlogged with sleep test results—may not be until next week or so.    Writing, scheduling, work. Doing OK.



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