Wed AM/PM Report 012115 Day 391a/391b

Wed AM/PM Report 012115 Day 391a/391b: National Hug Day. Mercury goes in Retrograde ( MeRx until Feb 11th).  HUGS:  10 ( 294-309/249). Light Therapy: 2.0-2.5. STEPS: 800+. MILES: .4+.  EXER HRS: 30 minutes.  SLEEP/REST: 11-12  hrs.  BFAST: 71/9. LUNCH: 45.5/27. DINNER: 62/31.  EXERS: Chores, stretches, squats, 100 mini-sits and other exercises.  Gratitude List. AM Chanting. Energy Work. Inventory List. PM Chanting. Member care, writing etc.

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