Wed AM/PM Report 012115 Day 391a/391b

Wed AM/PM Report 012115 Day 391a/391b: National Hug Day. Mercury goes in Retrograde ( MeRx until Feb 11th).  HUGS:  10 ( 294-309/249). Light Therapy: 2.0-2.5. STEPS: 800+. MILES: .4+.  EXER HRS: 30 minutes.  SLEEP/REST: 11-12  hrs.  BFAST: 71/9. LUNCH: 45.5/27. DINNER: 62/31.  EXERS: Chores, stretches, squats, 100 mini-sits and other exercises.  Gratitude List. AM Chanting. Energy Work. Inventory List. PM Chanting. Member care, writing etc.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s