Sun AM/PM Report 012515 Day 395a/395b

Sun AM/PM Report 012515 Day 395a/395b:  HUGS: 12 343-355/249 -249 Hug Challenge). Light therapy:  45 mins- 1 hr. STEPS: 2000. MILES: 1.0+. Exer Hrs: 30-45 minis. SLEEP: 9.75-10.75. Gratitude List. AM Chanting. Morning routine/Energy Work. PM Chanting. Inventory List. Nice day! Incredible District meeting, some writing, rest etc. BFAST:  45/14. LUNCH: 45/30. SNACK: 25/3. DINNER: 45/30. EXERS:  Chores, stretches, squats, walking, stairs 2 sets.-2x, st 2x, sw 2x, 100 mini-sits and other exercises.


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