Sat AM Report 021415 Day 415a Happy Valentine’s Day! : Wishing everyone a very special Valentine’s Day—don’t forget to love yourself and celebrate you besides sharing the day with those who are most special to you~
Hugs/Self Care: 12 (AM). Light Therapy: 35 minutes.
Gratitude List. AM Chanting. Morning routine. Energy work.
BFAST: 45g/14g. EXERS: stretches, squats, stairs 2x, chores etc. More on day, meals, exercises in PM Report.