Thurs AM/PM Report 021915 Days 420a/420b

Thurs AM/PM Report 021915 Days 420a/420b: HUGS: 12. Light Therapy: 30 minutes. EH: 30 minutes. STEPS: 500-800.  MILES: .25-4.  S/R: 7:15-8.0 hours. SC: chanting, other work, still cleaning/straightening, me time.

Day 1.5 being offline. MiFi carrier straightening out misinformation from Wed. Still will come out ahead when new unit arrives Friday afternoon. Colleagues and clients have been great during this time. Staying warm, staying in and keeping busy.

Getting better adjusted to CPAP machine–still regulating sleep etc. Do have more energy and getting more done.

Gratitude List. AM Chanting. Morning routine. Energy work. Inventory List. PM Chanting.

BFAST: 48/22. LUNCH: 45/30. SNACK: 15+/7+. DINNER: 71/22. EXERS; Chores, stretches, squats ( both done T/W), 100 mini-sits and other exercises.


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