Mon PM Report 022315 Day 424b: Lost 2 + pounds. HUGS: 20. Light Therapy:40 mins. EH: 45 mins-1.5 hours. STEPS:2000. MILES: 1.0. SC: hot bath, got out, rest, etc. S/R: 8-9,25 hours.
Very productive day…got lots personally and professionally accomplished.
Inventory List. PM Chanting. LUNCH: 45/30. DINNER: 53/27. SNACK: 26/4. SNACK: 28/2. EXERS: stretches, squats, stiars 4x, st4x, sw 4x, chores, and other exers.