Wed PM 030415 Day 432b

Wed PM 030415 Day 432b: Busy day creating, writing, promoting, member care, client care, recovery care, and more.

HUGS: 20-30.  Light therapy: 43 mins. EH: 30-45 minutes.  STEPS: 1 800-2000.  MILES: .9-1.0. SC: reading, writing, lunch credit, etc. S?R: ????—enough-not sure on exact number.

Inventory List. PM Chanting.Meal#2: 45-60/30. BFAST: 45/24. EXERS: stretches, squats, saltings, legs, back, arms, chores and other exercises.

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