Wed PM 030415 Day 432b: Busy day creating, writing, promoting, member care, client care, recovery care, and more.
HUGS: 20-30. Light therapy: 43 mins. EH: 30-45 minutes. STEPS: 1 800-2000. MILES: .9-1.0. SC: reading, writing, lunch credit, etc. S?R: ????—enough-not sure on exact number.
Inventory List. PM Chanting.Meal#2: 45-60/30. BFAST: 45/24. EXERS: stretches, squats, saltings, legs, back, arms, chores and other exercises.