Sun AM Report 031515 Day 446a

Sun AM Report 031515 Day 446a: Sunday salutations to All! Looking forward to the Sunshine!

Morning hugs, light therapy, AM Chanting, Gratitude List. Morning routine. Energy work. Chores.

BFAST: 45/31. EXERS: stretches, , gen.squats, legs elev: 300 ab push, 300 (3×100) ab crunch, 100 ab/back w/arms crossed chest, 100 ab lunges, 200 arm arcs, and other exercises.

Gave self permission to go back to sleep this morning….(not as rough of a night as Fri/Sat). More in PM Report.


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