Wed PM Report 031815 Day 449b

Wed PM Report 031815 Day 449b: Took a break after doing some work and  treated myself to a movie (“The Second Best Exotic Marigold Hotel”) and a Kiddie Pack ( kiddie size popcorn/drink/gummy bears in a cute box), errands, lite dinner and relaxing evening. Love Spontaneity and being in the moment! ❤ 🙂

HUGS 20. LIGHT THERAPY 33 MINS. EXER HRS: 1-1.5 HOURS. SELF-CARE: MOVE, “ME” TIME, ERRANDS,OUTDOORS. STEPS 2500. MILES 1.25. SLEEP 7-8 HOURS (overnight)/OTHER 1.5.

INVENTORY LIST. PM CHANTING. SNACK: 15+/4-7. LUNCH 62/30. DINNER:45/29. EXERCISES: STRETCHES, GEN. SQUATS, CHORES, ST 4X/SW 4X/INCLINES 2X. ARMS, LEGS, BACK AND OTHER EXERCISES.

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2 thoughts on “Wed PM Report 031815 Day 449b

  1. I so miss my movie matinees. In college, I used to go in the middle of the day and it was always deserted or nearly so. Now the matinee doesn’t let out in time to home when school lets out. Oh well, time’ll pass soon enough, probably way more quickly than I’d wish. You keep taking care of yourself and inspiring all of us to do the same.

    • Thank you, Donna…the great thing is that the movie theater is right down the street from me and it wasn’t too crowded. Appreciate your comments and words of encouragement…wishing you the same, too! HUGS ❤ & light 😀

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