Thurs PM Report 032715

Thurs PM Report 032715: Hope everyone’s Thursday was thriving, I know mine was. Fun dinner with friend a Women’s Division leader and worked together on new member list.

HUGS: 12+.  Light therapy: 30 mins. EH: 3-0-45 mins. STEPS: 1800. MILES: .9. Self-care: hot bath, living my truth etc. SLEEP: almost 7 hours, Other???.

Inventory  List. PM Chanting. LUNCH: 50/31.5. SNACK: 46/6. DINNER: 45/30. SNACK: 15+/7+. Stretches, gen squats, 100 mini-sits, chores, stairs 2x, st 4x, sw 4x, leg lifts and other exercises.


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