Tues AM/PM Report 042115

Tues AM/PM Report 042115: Another productive day this Terrific Tuesday! Writing, client work, reading, researching, creating, scheduling and more.

Day 484 health journaling. Day 1580 AM/PM Chanting. Day 2343 CMG/5eg.

HUGS 25-30. LT  2hours.  STEPS 1500-1800 . MILES .75-.9. EH 45 mins. SLEEP 6-7 hours. OTHER 2.5 hours. SC gratitude list, AM/PM Chanting,  deep breathing, affirmations, energy work, inventory list, rest, me time, FFC, etc.

BFAST 51-52/16.5. LUNCH 45-60/25-30. DINNER 45-60/30. EXERS: 100 mini-sits, chores, stretches, squats, other exercises, walking.


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